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Homeopathy | poetry | Wellness
6 Homeopathic Remedies for Constipation
According to the Merck Manual constipation is defined as a difficult or infrequent passage of stool or a feeling of incomplete evacuation. It is helpful to review the diet to ensure enough fiber is being taken, adequate exercise and water. Animal products contain zero fiber and processed foods contain very little to any fiber. Emotional…
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A Yoga Practice May Reduce Depression
Here is a bit of comforting research. Some form of depression may affect as many as 17 million Americans. There are numerous holistic approaches that may help also, homeopathy for example, a daily qi gong or tai chi practice and yoga. Thanks to the wizardry of YouTube many classes are available on line and you…
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Marijuna May Pose a Problem for Youth
Marijuana is rapidly expanding its reach in America as additional states legalize its “recreational” use. There is an old saying that without your health you don’t have anything (much). And there is the rub. America is fast becoming an addicted wasteland. It is said that the sale of the plant will increase tax revenues. …
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Lessen Your Sugar Load using the Glycemic Index
Eat Healthier Using using the Glycemic Index The glycemic index (GI) ranks foods based on their glycemic effect. Using the glycemic index, you can learn how quickly a food choice will spike your blood sugar levels. The GI is used to classify carbohydrate foods for various
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5 Homeopathic Remedies for First Aid Care
The best way to learn is through direct experience. When it comes to our well being we have all experienced feeling more well on some days than others. An expedient way to get yourself back on track is with the use of homeopathy and its remedies. Homeopathic remedies are gentle and fast acting. Homeopathy as…