Green Smoothie Recipe

Easy, Nutrition Packed Smoothie Recipe

Use raw fruits, greens and water. 
Simple Green Smoothie recipe 
1 Apple
1 Pear
2 Bananas
3-4 leaves of greens
16 oz of water and mix in a blender.  Consumed daily, it will help to lose weight and promote health and well being.
Note: add maca, royal jelly or other nutrition boosts as desired. 

Variation:
use kale leaves 2-4 (rib removed)
1 peach
1 banana
protein powder 1/2 scoop
Water, can use 8 or 16 ounces and can be 1/2 water, and half non-dairy milk
Organic produce and filtered water preferred.
Blend and enjoy!

About Anacardium – A Help for Poison Ivy

 

Semecarpus anacardium

Anacardium

Semecarpus anacardium.  Anacardiaceae is a member of the sumac plant family with approximately 850 members which include various deciduous trees, shrubs and woody vines. The plant family has several well known members, our tasty pistachio, mango and cashews. Continue reading “About Anacardium – A Help for Poison Ivy”

Now, The Plastic is in Human Blood

Researchers found plastic in the blood of 17 of 22 of study participants, or about 77 percent

Well it’s happened.  While we all know about plastic turning up in the oceans and in the bellies of  sea mammals.  The same plastic that tangles up birds and makes huge trash heaps in the world has a new home.  The human bloodstream. Continue reading “Now, The Plastic is in Human Blood”