Green Smoothie Recipe
 Easy, Nutrition Packed Smoothie RecipeUse raw fruits, greens and water.
Simple Green Smoothie recipe
1 Apple
1 Pear
2 Bananas
3-4 leaves of greens
16 oz of water and mix in a blender. Consumed daily, it will help to lose weight and promote health and well being.
Note: add maca, royal jelly or other nutrition boosts as desired.
Variation:
use kale leaves 2-4 (rib removed)
1 peach 1 banana protein powder 1/2 scoop
Water, can use 8 or 16 ounces and can be 1/2 water, and half non-dairy milk Organic produce and filtered water preferred. Blend and enjoy!
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