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Tuition Free Education
…discovered this site which offers tuition free university courses. Have a look.
6 Homeopathic Remedies for Constipation
According to the Merck Manual constipation is defined as a difficult or infrequent passage of stool or a feeling of incomplete evacuation. It is helpful to review the diet to ensure enough fiber is being taken, adequate exercise and water. Animal products contain zero fiber and processed foods contain very little to any fiber. Emotional problems can also influence the bowels. Continue reading 6 Homeopathic Remedies for Constipation
A Yoga Practice May Reduce Depression
Here is a bit of comforting research. Some form of depression may affect as many as 17 million Americans. There are numerous holistic approaches that may help also, homeopathy for example, a daily qi gong or tai chi practice and yoga. Thanks to the wizardry of YouTube many classes are available on line and you are able to practice right in your living room. Continue reading A Yoga Practice May Reduce Depression
Marijuna May Pose a Problem for Youth
Marijuana is rapidly expanding its reach in America as additional states legalize its “recreational” use. There is an old saying that without your health you don’t have anything (much). And there is the rub. America is fast becoming an addicted wasteland. It is said that the sale of the plant will increase tax revenues. What a cost. It’s true that the majority of voters agreed to this. However I wonder if they really had all the facts as to how this plant affects the brain. Continue reading Marijuna May Pose a Problem for Youth
Lessen Your Sugar Load using the Glycemic Index
Eat Healthier Using using the Glycemic Index
The glycemic index (GI) ranks foods based on their glycemic effect. Using the glycemic index, you can learn how quickly a food choice will spike your blood sugar levels. The GI is used to classify carbohydrate foods for various Continue reading Lessen Your Sugar Load using the Glycemic Index